Life Purpose – helping you identify yours
Knowing your life purpose is such an important topic for anyone in life that has always asked this question. I …
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7 Ways to Heal your body Naturally
Today I want to talk about the different ways you can heal your body naturally and activate your body’s own …
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5 Steps to Connect with your Body to Regenerate and Shift Pain
Each of us at times in our lives will experience some form of physical pain or an emotional or mental …
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Guided Meditation to Shift your Perception
Welcome. This guided meditation is available to you. This process will help you get that all-important shift in perception, and see things …
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3 Ways to Calm Anxiety
Most of us are experiencing some form of anxiety. Whether its all the time, or just periodically. We are finding …
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Transform Anxiety & Fear into Trust & Peace
30 minute Facebook live video, to help you connect to your emotions and transform Anxiety and Fear into Peace and …
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Day 11 – Mile 118-137
Day 11, we walked up from 118 and continued up the hill towards Mikes place, which is a great trail …
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Day 10 – Mile 109 – 118
Day 10, we left the gliding club at about 4pm, and got taken back to the resource centre. We hiked …
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Day 8 & 9 Zero Day in Warner Springs
We stopped for two zero days in Warner Springs. We were put up by some friends at the airfield which …
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Day 7 – Mile 93-109 (Warner Springs)
13th April 2018 We started from camp at mile 93. The miles we put in today would be mostly downhill …
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