This guided meditation is available to you. This process will help you get that all-important shift in perception, and see things in a different light. This mediation is best done after you have had an energy release or an emotional release.
Make sure you are lying down somewhere comfortable before you begin. After the script has finished, it’s important you have as long as you need afterwards to let your mind wander and think about the different aspects of your life. What you like and what you don’t like. Don’t hurry this process.
Pop your email address in the box below and I will send you the meditation straight to your inbox.
I really hope you enjoy and let me know what you think.
I have enjoyed this process quite a few times now, as it has helped me to move through my emotions to see parts of my life in a completely different light, and I hope it does for you too.