Knowing your life purpose is such an important topic for anyone in life that has always asked this question. I felt I have always been very lucky around knowing my purpose, although it’s not complete currently, I know I’m on the right path, and things just “feel” right. There are a multitude of ways to …
7 Ways to Heal your body Naturally
Today I want to talk about the different ways you can heal your body naturally and activate your body’s own healing and regenerating ability. There are many ways that we can heal our own body. Whether we have suffered injury or trauma, to recovering from emotional abuse, or just plain everyday stresses, it’s important to …
5 Steps to Connect with your Body to Regenerate and Shift Pain
Each of us at times in our lives will experience some form of physical pain or an emotional or mental block that will be difficult to shift. This pain tends to be in the foreground of our lives and won’t budge until we do something about it. What we choose to do will determine what …
Guided Meditation to Shift your Perception
Welcome. This guided meditation is available to you. This process will help you get that all-important shift in perception, and see things in a different light. This mediation is best done after you have had an energy release or an emotional release. Make sure you are lying down somewhere comfortable before you begin. After the script has …
3 Ways to Calm Anxiety
Most of us are experiencing some form of anxiety. Whether its all the time, or just periodically. We are finding the current climate a challenge because none of us knows the outcome of the Covid-19 situation. None of us know how the economy is going to look on the other side of all this. I …
Transform Anxiety & Fear into Trust & Peace
30 minute Facebook live video, to help you connect to your emotions and transform Anxiety and Fear into Peace and Trust. Daily exercise included.