I have been thinking about writing a blog for a while, and have been put off. Well to be honest the internet is swarming with blogs that tell you how to be fit and how to be healthy, or how to eat well. Or things and ways of thinking that you can incorporate into your …
A Personal Reflection of 2014
As a finale to 2014, I thought I would finish our newsletter series with a reflection of my progress throughout this year. As some of you already know, I have had quite a trying year, with numerous lifelong health challenges coming to a head. I have needed to re-organize drastically in order to reach a …