🧁 Baked · Carob · AIP

Chocolate Cupcakes

Deep carob cupcakes made with tigernut flour — moist, rich and completely AIP-friendly. A proper treat for any day of the week.

Prep15 min
Bake18–22 min
Temp180°C
Grain-Free
Dairy-Free
🧁

Cool completely before frosting — top with coconut whip or carob cream.

Method

  1. 1Preheat oven to 180°C. Line a cupcake tray with paper cases.
  2. 2Mix all dry ingredients in a large bowl until combined.
  3. 3In a separate bowl, whisk mashed banana, honey, coconut cream, water, coconut oil, ACV and vanilla.
  4. 4Pour wet ingredients into dry and mix until a smooth batter forms.
  5. 5Spoon into cupcake cases, filling about ¾ full.
  6. 6Bake for 18–22 minutes until a skewer comes out mostly clean.
  7. 7Cool completely before frosting or serving.

Baking

Bake at 180°C for 18–22 minutes.

Check at 18 minutes — a skewer inserted into the centre should come out mostly clean with just a few moist crumbs.

Notes

  • These cupcakes improve in flavour after cooling — resist eating them hot.
  • Frost with coconut whip, carob coconut cream, or enjoy plain.
  • ACV reacts with baking soda to help them rise — don’t skip it.
  • Store in an airtight container at room temperature for 2 days, or fridge for 4 days.
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