The Immersion Experience

A Full-Day Journey of Nervous System Regulation & Reconnection

You don’t need to push through.

Your body knows how to heal — it just needs the right space.

This is not just a workshop.

It’s a carefully designed nervous system immersion — a day to come back into your body, rewire old patterns, and create lasting change through deep regulation and reconnection.

Using the principles of Network Spinal, this experience helps your nervous system shift from survival (fight or flight) into regulation (rest and digest), allowing your body to access its innate capacity for healing, clarity, and ease.

What to Expect

A Deep Dive into Your Body’s Intelligence

Your nervous system carries the story of your life — the tensions, traumas, and patterns held beneath awareness. This immersion day offers you not just techniques, but a supportive environment to rewire and release through gentle, precise methods.

Network Spinal Entrainment Sessions

These hands-on sessions form the heart of the day’s work. Through specialized light touch at specific points along your spine, your body will begin to release held tension and old trauma patterns. The sessions awaken the spinal nerves, stimulating the nervous system’s innate intelligence to reorganize itself.

You’ll notice:

A gradual shift out of fight-or-flight tension into deeper states of calm and safety
Increased spinal flexibility and movement that feels natural and effortless
A growing sense of connection between your body and mind, unlocking new pathways of healing
Subtle energy shifts as your nervous system “entrains” to a more coherent, regulated rhythm

This is not about pushing or forcing change — it’s about inviting your body to remember its own wisdom and open to new possibilities.

Somatic Integration Sessions

These body-based practices complement the Network Spinal work by helping you anchor and embody the new states of regulation and connection. Somatic Integration focuses on bringing awareness and gentle movement into areas where tension has been held, allowing your nervous system to integrate these shifts fully.

You will experience:

Mindful movement and breath work that re-trains your nervous system to stay calm and grounded
Techniques to sense and release habitual tension patterns stored in your muscles and fascia
Emotional release as your body processes and lets go of old stored energy
Tools to reconnect with your body’s signals and develop a more loving, present relationship with yourself

Together, these somatic practices deepen your experience, making the changes more lasting and accessible beyond the day itself.

Additional Offerings

Qi Gong Movement & Breath Sessions: Ground and expand your awareness through gentle, flowing movements paired with conscious breathwork — supporting both physical vitality and nervous system ease.
Optional Neuro-Massage: For those who want to deepen their experience, a deeply attuned bodywork session is available to assist in nervous system regulation and energy flow.
Nourishing Lunch Provided: A carefully chosen meal designed to support nervous system health and vitality.

Optional Add-On: Nervous System Scans

Want to see your nervous system’s transformation in real time? Add pre- and post-day neurological scans. These visual maps provide insight into your nervous system’s state, revealing how your body is rewiring through the immersion.

Includes a 1:1 interpretation session.

Pricing Options

Event Details

Who This Is For

This experience is ideal for you if:

You feel stuck in cycles of anxiety, tension, or exhaustion
You’ve done mindset work but your body still feels “on edge”
You want to move out of survival and into safety, regulation, and ease
You’re ready for a deeper reset — not just relief, but real change

What People Are Saying

“The Immersion Experience helped me release years of tension I didn’t even know I was holding. The Network Spinal sessions were gentle yet powerful — I left feeling lighter and more present.”

“I was skeptical about how much could change in a day, but the somatic work and the Qi Gong made a huge difference. The space held was so safe and nourishing.”

“Seeing my nervous system scans before and after was eye-opening and empowering.”