Author name: Francesca Aitken

24th March 2020//  by franaitken 30 minute Facebook live video, to help you connect to your emotions and transform Anxiety and Fear […]

6th April 2020//  by franaitken Most of us are experiencing some form of anxiety. Whether its all the time, or just periodically.

Welcome. This guided meditation is available to you.  This process will help you get that all-important shift in perception, and see things

Each of us at times in our lives will experience some form of physical pain or an emotional or mental

30th April 2020//  by franaitken Today I want to talk about the different ways you can heal your body naturally and activate

28th May 2020//  by franaitken Knowing your life purpose is such an important topic for anyone in life that has always asked